Why Use an ADHD Coach?

All great coaches work with clients to identify goals, tease out issues, and help instigate changes that improve their lives. But the ADHD Coach brings an intimate understanding of ADHD, and how its impact manifests across all areas of life – both challenges and benefits – and the skills to make a difference.

How often have you missed a deadline, had to pay a late fee, felt overwhelmed and out-of-control, been frustrated with yourself for forgetting something, etc. and gone to bed exhausted, wondering where the day went? 

As a mentor and motivator by your side, I help you see ADHD as a frame of reference rather than label or excuse, learn how it affects your life, and take concrete steps towards self-directed change.  Each session is a pause for you consider what is truly important to you, evaluate what is/is not working, explore options, set goals, reveal patterns, create frameworks, practice new skills, and record achievements.

Learn effective strategies designed for the way our brains work and empower yourself to get more of what’s important to you (and less of what drives you crazy).  These testimonials illustrate how effective it can be!