• ADHD Coaching – My Role, and Yours

    An ADHD coach is a facilitator or catalyst. My role is to enable you to become more aware of the impact of ADHD on your choices, recognize and embrace your own unique strengths and thinking patterns, as well as tackle specific ADHD challenges that can derail the best-laid plans. Your role is to actively engage with the process, and be accountable for the results you achieve. (more…)

Key Questions

ADHD in Adults?

Yes. Kids with ADHD tend not to outgrow it. The symptoms evolve but the underlying factors do not. In fact, ADHD is as heritable

Read More

I’m not Broken?

That’s right!  ADHD is just a different type of brain wiring, not a character flaw or moral failing. Yes, it creates some challenges –

Read More

ADHD Positives?

Absolutely!  People with ADHD are highly intuitive, picking up on things that others might miss.  Thinking differently, and making non-obvious connections, brings creativity and

Read More

ADHD Coaching?

Your ADHD coach is a mentor and motivator who understands how ADHD's impact can be pervasive but needn't be life-limiting.  Coaching from this position of ADHD

Read More



Testimonials

  • Joe – entrepreneur and musician, Oxford, UK

    Rose helped me work through some self esteem issues I had a few years ago. Her insightful, upbeat and motivating approach helped me see my real potential and to move forward in achieving a vision of where I wanted to be in my life.
    Several start-ups later, I have to say I’m very grateful!!

  • Aura – veterinarian and committed recycler, NY

    Rose helps with the insurmountable and nebulous task of sorting out what it is that is important to us in life!
    As a happily-married, but often harried, mother of 3, working in a field that often leaves me asking, “Where did the day go?”, it seemed an impossible question when Rose asked “what I would like to have time to do”. But she broke it down into steps, and gave me a powerful framework that I could successfully apply to other large tasks. e.g. I examined my current schedule and worked forward from there to create a new one that would let me be more productive – and able to leave on time 3 days out of 4!

    She enables me to come up with strategies that work for me, and encourages me to acknowledge positive accomplishments I would have otherwise overlooked, especially when I’m being hard on myself, reminding me that success doesn’t have to be 100%.

  • Peter – programmer and comedian, MA

    During a painful time of career change, Rose helped me see my situation with a clarity and confidence that had simply never occurred to me before. The task of job hunting involved a number of steps that I had previously approached with dread and procrastination; Rose cut through the noise and gracefully steered me through what I now realize were self-imposed obstacles, and I’m extremely grateful for the effective help.

  • Paula – artist and community activist, NY

    Rose has really helped break down obstacles to productivity and peace, so that instead of feeling frustrated, I’m able to pause, understand what’s happening, and refocus. Her method of unpacking one’s strengths and distractions helps you see your thought process in a new context, in such a way that is positive and motivating.

    It’s very liberating to let go of judgement and negative thinking, while hacking one’s own brain.