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How often have you missed a deadline, had to pay a late fee, felt overwhelmed and out-of-control, been frustrated with yourself for forgetting something, etc. and gone to bed exhausted, wondering where the day went? Rose Horley

As your ADHD coach, I understand how ADHD’s impact can be pervasive – but it needn’t be life-limiting!

Learn to use ADHD as a frame of reference, rather than label or excuse.  Understand how it affects you.  Empower yourself to get more of what’s important to you (and less of what drives you crazy), using effective strategies designed for the way our brains work.

To get started, simply fill out this form and I’ll get in touch to arrange a meeting.

I look forward to working with you!
Rose Horley