I’m not Broken?
That’s right! ADHD is just a different type of brain wiring, not a character flaw or moral failing. Yes, it creates some challenges – especially relating to executive function – but it also brings some unique abilities. For example, have you noticed how much easier it is to do something that matters to you, rather than because someone else told you it was important? And how much better you are at it?
By developing an understanding of how you work, and learning some simple strategies, you can create an environment that plays to your strengths and mitigates areas of weakness.